102. Anxiety and Coparenting with Tammy Daughtry, LMFT

In this episode, Carrie sits down with Tammy Daughtry, author of "Co-Parenting Works: Helping Your Children Thrive After Divorce," to discuss the challenging topic of co-parenting and its impact on anxiety. Tammy shares her personal journey as an adult child of divorce and her mission to provide hope-filled resources for co-parents through Co-Parenting International. -The impact of managing emotions on co-parenting dynamics and children's well-being.-Techniques for seamless transitions during handoffs using body language and tone.---The importance of prioritizing child safety and well-being over personal disagreements.-Creating secure spaces for kids by acknowledging parenting style differences and encouraging open communication.-The significance of self-care for parents during alone time, promoting personal well-being and smoother transitions upon children's return.Related links and Resources:www.coparentinginternational.comExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.