#102 - Art of Communication

On this episode, I go solo and talk about the art of communication. First, I explain why I am recording this solo episode after dealing with a scheduling issue. Then, I walk through why communication skills are so important to learn. I talk about how valuable journaling and reading are in the development of articulating yourself. Also, I discuss future plans for the podcast and what I aim to accomplish. Join myself in this conversation about communication skills, processing emotions, and mental health.