EPISODE · Nov 4, 2021 · 22 MIN
102: Baselining the Physical
from Be Relentless Podcast · host Isaac Wilkins
The cornerstone of being your most effective and productive leader is your physical energy and confidence. In this episode I go over the baselines I work with every client on to build their physique, health, and nutrition in order to maximize their effectiveness. We all love advanced plans, but if these basics aren't squared away, those plans will lose effectiveness.
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102: Baselining the Physical
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