102. Can the body heal itself? Part 1

One thing I never considered during my experience with cancer was the body's ability to heal  itself.  Although I was a holistic nutritionist, my focus was primarily on food. When it came to healing, it was best left to medical professionals. After all, how could the body heal without drugs or medical intervention? Honestly, if someone had told me to focus on healing my body by getting more sleep, eating organic foods, spending time in nature, managing my stress, and maintaining a spiritual practice, I would have thought, "Sure, that might help me feel better," but would it contribute to my healing? Today's guest, Dr. Sarah Trask, taught me about homeopathy.  She shared with me that when she was in homeopathy school, she contracted food poisoning during class; she was nauseous and was about to leave the class. The teacher used her food poisoning as a "teachable moment" for the students. Her teacher gave her a homeopathic treatment, and within minutes, she was better. She was sold on the power of homeopathy. Sarah's podcast today features some astounding stories of healing. I had so many takeaways, and I hope you do, too! About Dr. Sarah Trask Sarah is an honours graduate of the Canadian College of Homeopathic Medicine, the only Canadian institution accredited by the Council for Homeopathic Certification and fully recognised by the Accreditation Commission for Homeopathic Education in North America. She is a registered member of NUPATH and an associate member of the CSOH. In addition to her formal education, Sarah completed a 3-year Post Graduate Program in Classical Homeopathy, including an extensive internship with the world-renowned Homeopath Dr. Joseph Kellerstein. Sarah has a thriving family practice, treating patients of all ages and addressing a wide range of conditions. In her approach, she combines homeopathic treatments with nutritional and lifestyle guidance to support her patients' overall well-being. A graduate of Kings Edgehill School in Windsor, NS, Sarah holds a Bachelor of Kinesiology degree from Acadia University. She now lives in Wolfville, NS, with her husband and two children, where she continues to practice and share her expertise in holistic health. Connect with Dr. Sarah Trask Instagram: https://www.instagram.com/sarahtraskhomeopath/ Website: https://www.sarahtrask.com/ Phone no.: 902-542-2317 ______ Butcher Box I'm picky about fish. For years, I would only eat fish in restaurants because I had no clue how to prepare it. Then I discovered that when I buy fish at the supermarket, it is DOUBLE FROZEN. What?! Could that be why my fish texture would be a little off? Did you know that ButcherBox only freezes their salmon ONCE? I'm a huge fan of their wild Alaskan sockeye salmon. Right now, you can get a year of salmon for FREE. That's a $422 value; you get $20 off your first box. Click here to purchase ______ Ground Luxe When I was forced into menopause with my cancer diagnosis, restful sleep NO LONGER HAPPENED FOR ME. One of my podcast guests shared that he has become a great sleeper, partly thanks to grounding sheets. After my skepticism passed, my desperation to sleep took over. I started reading articles, and I discovered that the science is solid. Studies have shown that participants using grounding sheets experience a significant drop in cortisol levels, leading to improved sleep quality and reduced stress. What did I have to lose? I researched, found the best grounding sheets on the market for the best price, and bought them. It took me a few nights, but I sleep much deeper now. I fall asleep faster and wake up feeling refreshed! I wish someone had told me about these sheets years ago. I contacted the company, and they offered my community a 20% discount for February! Click here to Purchase Use the code Enos20 for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices