#102: Compassion Fatigue Explained: How to Care Without Burning Out

from Therapist Question Box · host Lindsay Schiess

In this episode, Lindsay and Elizabeth discuss compassion fatigue—the emotional exhaustion that can result from deeply caring about others and the world's problems. They explore how constant exposure to trauma, caregiving responsibilities, and today's nonstop news and social media can leave people feeling overwhelmed, powerless, and burned out.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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#102: Compassion Fatigue Explained: How to Care Without Burning Out

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