102. Day 11 The Daily Unleash: it‘s time to shift your perspective and understand movement is your natural medicine

from The Get Unstuck Podcast - GLITTERU x HEATHER · host XO Heather | Heather Newman

Today we are going to change your mindset regarding working out. Movement and meditation can actually be medication if you allow it to be. If you have anxiety, stress, waking, toxic relationships… This podcast is for you! I will link everything that I talk about over on my YouTube channel at Glitter U by HEATHER NEWMAN!! Be sure to subscribe to my mailing list so you don’t miss any of these episodes GlitterU.com

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

102. Day 11 The Daily Unleash: it‘s time to shift your perspective and understand movement is your natural medicine

0:00 16:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Get Unstuck Podcast - GLITTERU x HEATHER?

This episode is 16 minutes long.

When was this The Get Unstuck Podcast - GLITTERU x HEATHER episode published?

This episode was published on November 17, 2021.

Can I download this The Get Unstuck Podcast - GLITTERU x HEATHER episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!