102. Doing Your Best to Feel Your Best with Endo, with Jessica Murnane #FabulousFriends

In the darkest depths of her endometriosis, Jessica Murnane found herself crippled by agonizing pain. After countless doctor visits and unsuccessful treatments, she decided to search for her own solution.  Her new book, “Know Your Endo,” is a literary account of her healing journey and provides readers with a four-week protocol for getting to know their endometriosis and learning their own best strategies to deal with it. She reveals how she reclaimed her power, separated her symptoms from her sense of self, and curated her strategies to manage this complex condition.  You will learn about... The physical and mental impact of endo Her personal journey The (speculated) origins of endo  Separating self from symptoms  Traditional approaches to treating endo The four-week protocol for knowing your endo Alternative medicine and cannabis  A day in the life of Jessica  Resources: Website: jessicamurnane.com Instagram: @jessicamurnane Book: Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis Thanks to Magic Spoon for sponsoring this episode. Head to magicspoon.com and use the code “bewellpod” for $5 off their sugar-free cereal that tastes amazing! Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.