102 - Fitness influencers, mental health and the myth of perfect

from Jacked Girl University · host Aimee Bartolo

This week I saw a video of a fitness influencer who said that her job was destroying her mental  health. One of the biggest points she made was that the pursuit of “perfection” was inauthentic and taking a toll on her overall enjoyment of her health and fitness pursuits. It got me thinking that a lot of non-influencer women could probably relate to this sentiment. So let’s talk about.   Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program DM Aimee on Instagram:https://www.instagram.com/the_femalephysiquehub/

Episode metadata supplied by the publisher feed · Published Jul 11, 2024

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102 - Fitness influencers, mental health and the myth of perfect

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