102: Goal Setting vs Setting Intentions for 2021 - Over 40

from Over 40 Fitness Hacks · host Brad Williams

In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over goal setting vs setting intentions for fitness. Michelle Zellner- Better Beings [email protected] www.BetterBeings.net

Episode metadata supplied by the publisher feed · Published Dec 29, 2021

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102: Goal Setting vs Setting Intentions for 2021 - Over 40

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