102: How to Heal Our Own Wounds with Sonnet and Veronica

One of my biggest fears as a parent is that I will pass down hurts, wounds, fears, and thought & behavioral patterns that have not served me well. That through my own unconsciousness and wounding that I will hurt my child in the same way that I was hurt. That they will worry about their worth. That they will struggle with not feeling good enough. That they will feel pressure to be anything other than the imperfect beings they are. And that is what we are going to focus on in this week's episode! I am so excited to introduce you to Sonnet and Veronica of Raising Children You Like and Conscious Mommy (two of my favorite Instagram accounts!). They are two friends who became mamas and started their motherhood journey together. Their mission is to help parents deepen their connection with their children by understanding their underlying needs and healing their old wounds in the process. And that's what they are going to bring in this conversation. ​ To get more support and resources, follow Raising Children You like (@raisingchildrenyoulike) and Conscious Mommy (@consciousmommy) on Instagram.