102 I took a 7-day social media detox 💁‍♀️ Here’s why and what happened

EPISODE · Apr 14, 2025 · 50 MIN

102 I took a 7-day social media detox 💁‍♀️ Here’s why and what happened

from The Zen Desk Podcast · host Laura Lange

In this episode, I’m sharing what came up during my social media detox, how it impacted my productivity & presence, and what I’ll never go back to. If you feel a little more glued to your phone than you really want to be... this one's for you.I’m pulling back the curtain on why I decided to unplug (even though things were going well) and what it revealed about how I’d been running my business (and my nervous system).I’ll touch on why doing less is sometimes the boldest strategy of them all, how social media was quietly draining my creativity, what boundaries I’m now putting in place for long-term energy, presence & sales and the simple gratitude practice that keeps me grounded AF (that I will be sharing with you soon - if you’re inside 4 Hour Work Day Foundation that is!)If you're building a business that’s meant to support your life (not consume it), this is your permission slip to do things differently.Next Steps:Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in halfJoin us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create.FREE GIFTS:Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. Let's connect:Follow on Instagram: ⁠⁠⁠@itslauralangeFollow on LinkedIn: Laura LangeGet in contact with me at ⁠[email protected]⁠Visit my website: https://www.itslauralange.com/Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.Please rate the show, leave a review, subscribe and share it with a friend.

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102 I took a 7-day social media detox 💁‍♀️ Here’s why and what happened

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