102. Mia Fernando om graviditet ur ett fysioterapeutperspektiv

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This episode is 52 minutes long.

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This episode was published on October 17, 2020.

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Dagens avsnitt är en intervju med specialistfysioterapeuten Mia Fernando, även känd under namnet Baking Babies. Mia svarar på frågor bland annat kring graviditet, träning innan, under och efter graviditet, skillnader kring att föda med kejsarsnitt eller vaginalt och träning efter födsel. Vill ni veta mer kring dessa ämnen, surfa in på Mias blog bakingbabies.se. 00:00:00 Intro 00:01:06 Presentation av Mia 00:14:31 Diskussion kring graviditetsrelaterade besvär etc 00:49:41 Avslutande råd från Mia Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Adrian Valkeaoja och Erwin Lindén. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts - lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

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