102: Navigating Anger as a Childless Woman

Anger is an emotion that comes up a lot with my childless clients who wanted kids.  Anger can be a really complicated emotion because it's not only an emotion in and of itself, but it can also disguise other emotions. What makes it even tougher to manage is that most little girls are taught not to express the tough emotions.  Anger is something boys are allowed to show, but not girls.  Yes, even in today's society.   So you might be someone who was conditioned to suppress anger, and maybe other negative emotions as well. Join me on this episode as I share:the difference between true anger and anger that disguises other emotionswhy we feel anger and the mistakes you might be making to avoid itwhat to do about anger specific to your childless pathIf you are ready to let go of anger so you can feel at peace with your path, send me a DM on Instagram or an email at [email protected] with the word "anger". References from this episode:Atlas of the Heart  by Brené BrownWhere to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.caWhere to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.ca