102: Navigating The Holidays When You're Single With Sarah Helton

The holidays can bring so much joy but they can also stir up feelings of loneliness or comparison, especially if you're walking through this season single. In today's episode, I'm joined by one of my best friends, Sarah Helton, to talk honestly about what it's like to navigate the holidays as a single woman. Sarah is 33, has a big family with married siblings and kids, and has spent many years learning how to find peace, purpose, and even joy in this season of life. We dive into what's been hard, what's helped, and the lessons she's learned about embracing where she is while also giving perspective on how friends and family can better support those who are single during the holidays. In this episode, we talk about: What's been hard about being single during the holidays How her 30s feel different than her 20s Finding joy and contentment in the waiting Building new traditions and experiences How to love and include single friends during the holidays It's a conversation full of laughter, honesty, and wisdom from someone who's learned how to make her own traditions and find meaning in every season. Whether you're single or not, this episode will leave you encouraged and more intentional about the way you show up for the people you love. Want support on your own health journey? Learn more about coaching HERE! Free Next Steps Call: https://claudiamcdivitt.com/schedule-call Episode Show Notes HERE Connect with Sarah Instagram, Podcast, Website Here are the ways we can connect: SIGN UP FOR EMAILS: https://claudiamcdivitt.myflodesk.com/jointhelist Reach me: https://claudiamcdivitt.com/contact Learn: www.claudiamcdivitt.com Email: [email protected] Instagram: @claudiamcdivitt