#102 Niente trucchi magici per correre più a lungo!

from Bushido Run - Lo Zen di un Ultra Runner e l'arte del running · host UnoDi300.it

Niente trucchi magici per correre più a lungo!Stanchi di promesse vuote? In questo episodio del BUSHIDO RUN PODCAST, smontiamo il mito del "segreto" per correre lunghe distanze. La verità? Si tratta di costruire una base solida, fatta di costanza, pazienza e ascolto del corpo. Scopri i pilastri fondamentali per affrontare maratone e oltre!#BushidoRunPodcast #Correre #Running #LungheDistanze #Maratona #Allenamento #Motivazione #RunningTips #UnoDi300 #NoTrucchiMagici #Costanza #Pazienza

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This episode is 4 minutes long.

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This episode was published on December 6, 2025.

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