102. Overcome & Avoid the Workout Slump with Melissa Fernandez

from Octane Personal Training with Jason Benavides

Melissa Fernandez, Ph.D. (abd) is the founder of The Spotted Source, a resource website for fitness consumers and fitness professionals alike. Melissa is a former competitive figure skater, 10-year fitness veteran, freelance writer and presenter for conferences such as ACSM, ECA Today we will cover the why and how of getting people to do what they know they have to when striving to reach their health goals. Go to OctaneAthleticPerformance.com for your Steps to Fitness success

Episode metadata supplied by the publisher feed · Published Mar 16, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

102. Overcome & Avoid the Workout Slump with Melissa Fernandez

0:00 44:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Octane Personal Training with Jason Benavides?

This episode is 44 minutes long.

When was this Octane Personal Training with Jason Benavides episode published?

This episode was published on March 16, 2016.

Can I download this Octane Personal Training with Jason Benavides episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!