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102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky episode artwork

EPISODE · Mar 17, 2020 · 1H 48M

102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky

from Fast Talk · host Fast Talk Labs

As the world is fixated on the spread of COVID-19, many of us are feeling various amounts of stress & anxiety. These are challenging times. By coincidence, we recorded & planned to release today an episode on performance psychology with Julie Emmerman, specifically on the principles of confidence, resilience, the power of reframing, self-talk, etc. There are immense lessons to be learned in this episode that are applicable both to riding your bike faster, and living your life in a more healthy, mindful way. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

As the world is fixated on the spread of COVID-19, many of us are feeling various amounts of stress & anxiety. These are challenging times. By coincidence, we recorded & planned to release today an episode on performance psychology with Julie Emmerman, specifically on the principles of confidence, resilience, the power of reframing, self-talk, etc. There are immense lessons to be learned in this episode that are applicable both to riding your bike faster, and living your life in a more healthy, mindful way. Learn more about your ad choices. Visit megaphone.fm/adchoices

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102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky

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How long is this episode of Fast Talk?

This episode is 1 hour and 48 minutes long.

When was this Fast Talk episode published?

This episode was published on March 17, 2020.

What is this episode about?

As the world is fixated on the spread of COVID-19, many of us are feeling various amounts of stress & anxiety. These are challenging times. By coincidence, we recorded & planned to release today an episode on performance psychology with Julie...

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