#102 - Push Through The QUIT Zone!

Send us Fan MailJoin BADASS Inner Circle Waitlist TODAYSummaryIn this episode, Tanya Wilson discusses the importance of pushing through the quit zone and not giving up on your goals. She emphasizes the need to find your why and connect with the deeper meaning behind your goals. Tanya also encourages listeners to create a vision board and identify as the person they want to become. She provides tips on setting measurable goals, scheduling time for specific tasks, and keeping promises to yourself. Finally, Tanya invites listeners to join the Badass Inner Circle community for support and accountability.Takeaways Pushing through the quit zone is essential for achieving your goals. Find your why and connect with the deeper meaning behind your goals. Create a vision board to visualize your goals and aspirations. Set measurable goals and schedule time to work on them. Keep promises to yourself and stay committed to your goals.Chapters00:00 Pushing through the Quit Zone03:12 Finding Your Why05:02 Creating a Vision Board08:24 Identifying as the Person You Want to Become10:07 Defining What Being Healthy Means12:24 Setting Measurable Goals15:13 Scheduling Time for Specific Goals17:59 Keeping Promises to Yourself18:19 How Do You Want to Feel on December 31st, 2024?19:23 Joining the Badass Inner Circle Community22:00 Pushing Through the Quit ZoneConnect more with Tanya & Ladies Kickin Ass…Insta     Facebook     LinkedIn    YouTube   TikTok    Website  Check out some of our favorite things!Free 7-day trial GrowthDay Personal Development AppRiverside.fm (online recording platform)--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladieskickinass/messageConnect more with Tanya & Ladies Kickin Ass…Facebook        LinkedIn       YouTube      TikTok       Website    Insta Join: ⁠⁠BadAss Inner Circle