#102 - Sarah Tschernigow von "No Time To Eat"

from Der beVegt-Podcast | vegan leben und laufen

In Folge 102 des beVegt-Podcast ist die Ernährungs- und Fitnesstrainerin Sarah Tschernigow bei uns zu Gast. Sarah macht seit März 2017 den erfolgreichen "No Time to Eat" Podcast, in dem sie ihren Hörern zeigt, wie man sich auch mit wenig Zeit und trotz Alltagsstress gesund ernähren kann. In unserem Gespräch konnten wir Sarah ihre besten Tipps aus den bisherigen fast 50 Folgen von "No Time to Eat" entlocken. Auch wenn Zeitmangel nicht zu deinen größten Problemen in Sachen Ernährung gehört, wirst du bestimmt viele Anregungen aus dieser Folge mitnehmen! Zu den Shownotes: https://www.bevegt.de/no-time-to-eat-podcast/ Alle Folgen: https://www.bevegt.de/podcast/ Unterstütze den beVegt-Podcast: https://www.bevegt.de/unterstuetzen/

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This episode is 58 minutes long.

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This episode was published on February 1, 2018.

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