102. The cycles of the earth and the body: What's happening & what's optimal

from Womb Wisdom · host Holly Leever

In this episode I cover: The cascade of hormones involved in the menstrual cycle How these hormonal fluctuations relate to Fertility Awareness Method tracking & charting The 4 main phases of the menstrual cycle and what is optimal for each of them How the cycles of our body relate to the cycles of nature HFAM Self-study course - https://www.rosebudwellness.com/holistic-fertility-awareness-course-by-holly-leever Connect with Holly: Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rosebudwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rosebud_wellness/⁠

Episode metadata supplied by the publisher feed · Published Jul 5, 2023

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102. The cycles of the earth and the body: What's happening & what's optimal

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