102 The Importance Of Taking Wellness Breaks

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

Taking breaks while at work is nothing new. However, not all breaks are created equal. Taking wellness breaks throughout the workday can come with many benefits, including physical and psychological well-being. Wellness breaks are good for the employee, the employer, and the customer. Tune in to learn more.

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This episode is 12 minutes long.

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This episode was published on March 7, 2022.

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