102: The Problem with Perfection

Episode 102 of the Carlie's Couch podcast, hosted by Alexia Clincy, titled "102: The Problem with Perfection" was published on August 31, 2020 and runs 38 minutes.

August 31, 2020 ·38m · Carlie's Couch

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Episode Description

Are you a perfectionist? Perfectionism is often seen as a positive quality that pushes us further. However, this mindset can actually hold us back when mismanaged. This week, Carlie & Lex explore perfectionism from top to bottom and discuss ways to be more mindful and have healthier expectations of yourself.

This week’s shoutout goes to Brilliantly Black by Dr. Byron Young and Dontae Rayford!

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