102 Wechsel Wirkung Plausch mit Anja Frankenhäuser

What this episode covers

Was macht uns wirklich schön – und was hilft uns in den Wechseljahren, uns selbst wieder mit liebevollen Augen zu sehen? In dieser Folge spricht Daniela mit Beauty-Expertin, Bloggerin und Buchautorin Anja Frankenhäuser über das Älterwerden, Selbstzweifel, Hormonchaos und Selbstfürsorge. Anja teilt ihre Erfahrungen mit der Menopause, ihre liebsten Beauty-Tipps und warum sie heute milder mit sich selbst ist. Außerdem geht es um ihr Buch Hot Flash Cool Vibes – ehrlich, humorvoll und mitten aus dem Leben. Wechseljahre, Frauengesundheit, Selbstliebe, Intimität, Sichtbarkeit, Hormone, Selbstakzeptanz – alles in dieser Folge!

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Frequently Asked Questions

How long is this episode of MENOMIO - Der Podcast für glückliche Wechseljahre?

This episode is 43 minutes long.

When was this MENOMIO - Der Podcast für glückliche Wechseljahre episode published?

This episode was published on December 4, 2025.

What is this episode about?

Was macht uns wirklich schön – und was hilft uns in den Wechseljahren, uns selbst wieder mit liebevollen Augen zu sehen? In dieser Folge spricht Daniela mit Beauty-Expertin, Bloggerin und Buchautorin Anja Frankenhäuser über das Älterwerden,...

Can I download this MENOMIO - Der Podcast für glückliche Wechseljahre episode?

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