102: What Gaining 10 lbs Showed Me About Being Reactive vs. Proactive  episode artwork

EPISODE · Nov 19, 2025 · 21 MIN

102: What Gaining 10 lbs Showed Me About Being Reactive vs. Proactive

from Simply Own It · host Kelly McIntee

You don’t lose momentum because you fail, you lose it because you settle for fine.In this episode, Kelly gets radically honest about her own 10-pound wake-up call and the lesson it revealed: the gap between being reactive to struggle and proactive about success.She shares how “fine” can quietly pull you off course — in your body, your business, and your life — and why the clients who are already mapping 2026 with her in their business plan are the ones who’ll create the biggest results next year.If you’ve been waiting to “need” help before getting it… or telling yourself you’ll go all-in later, this episode will shake that pattern loose.You don’t have to wait for the struggle to prove you’re ready.You get to build from the rise, not the rescue.CONNECT WITH KELLY: Visit my website: ⁠⁠⁠⁠⁠⁠www.livewellwithkell.com ⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Coaching⁠⁠Join⁠⁠ Industry Icon⁠⁠Sign up for ⁠⁠⁠⁠⁠⁠Own Who You Are: A 13 Day Immersion⁠

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

Embed this episode

NOW PLAYING

102: What Gaining 10 lbs Showed Me About Being Reactive vs. Proactive

0:00 21:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Simply Own It?

This episode is 21 minutes long.

When was this Simply Own It episode published?

This episode was published on November 19, 2025.

Can I download this Simply Own It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!