102 What Makes Someone Feel Emotionally Safe?

What does it really mean to feel emotionally safe? In this episode, counsellor Samuel Appiah explores one of the foundations of healthy relationships. Together, we look at how emotional safety develops, why it matters in everyday life, and the small interactions that help people feel heard, understood and accepted. Whether you’re thinking about a partner, family member, friend or colleague, this episode offers practical insights grounded in counselling and psychology.