1029. Striving for Optimal Health: An Offensive Approach

In this second part of Dr. Martin's series on the Super Bowl, he looks at offense and how to score points for your overall health. What can you do offensively that's really gonna help you? Dr. Martin says you need to start with food. There's nothing that will affect your body more than food. Food is fuel, and when you choose nutrient, protein, or fat dense foods, you're giving your body the best fuels. Eggs, meat and cheese are the perfect examples! Join Dr. Martin as he talks about an offensive approach to optimizing your overall health!