1029. Striving for Optimal Health: An Offensive Approach episode artwork

EPISODE · Feb 21, 2023 · 22 MIN

1029. Striving for Optimal Health: An Offensive Approach

from The Doctor Is In Podcast

In this second part of Dr. Martin's series on the Super Bowl, he looks at offense and how to score points for your overall health. What can you do offensively that's really gonna help you? Dr. Martin says you need to start with food. There's nothing that will affect your body more than food. Food is fuel, and when you choose nutrient, protein, or fat dense foods, you're giving your body the best fuels. Eggs, meat and cheese are the perfect examples! Join Dr. Martin as he talks about an offensive approach to optimizing your overall health!  

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1029. Striving for Optimal Health: An Offensive Approach

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How long is this episode of The Doctor Is In Podcast?

This episode is 22 minutes long.

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This episode was published on February 21, 2023.

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In this second part of Dr. Martin's series on the Super Bowl, he looks at offense and how to score points for your overall health. What can you do offensively that's really gonna help you? Dr. Martin says you need to start with food. There's nothing...

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