EPISODE · Sep 22, 2022 · 15 MIN
#103 10 General Rules For Life: Rule #3-Be Present
from General Fitness Companycast · host Jerry Washington
Being present to me is more than sitting on a couch or chair with candles lit while chanting. It can be that, but if you lead a busy life like I do, sometimes it's really tough to step away. That's why it's essential to be able to be present anywhere. I've discovered a way to help my clients do that pretty consistently and it helps them out wherever they are no matter how much stress they're under. Want to know the secret sauce? Listen and find out.
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#103 10 General Rules For Life: Rule #3-Be Present
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