103 45 Secrets to Sporting Success

from Demystifying Mental Toughness · host David Charlton

Welcome to episode #103 of Demystifying Mental Toughness. This is the final part of four specially created episodes to celebrate reaching our century! The episode is hugely insightful with a number of our guests to date, again sharing many fantastic takeaways. The messages come from the world of marathon running, rugby, tennis, cricket, combat sports and refereeing and can only help athletes, coaches and parents with an interest in sport. Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 103 Podcast Ep033: Aly Dixon – Mental Toughness Lessons from a World Champion Podcast Ep007: Toby Flood – How Elite Athletes Mentally Prepare Podcast Ep021: Steve Hackney – How to Reach Your Full Potential Podcast Ep029: Lome Faatau – How to Play Professional Rugby with Confidence Podcast Ep038: Taz Bricknell – Playing Professional Women's Rugby Podcast Ep039: John Fletcher – How to Develop Fearless Athletes Podcast Ep094: Professor Adam Nicholls – How to Develop Mentally Strong Rugby Players Podcast Ep042: Mark Bennett MBE – Characteristics of High Performance Athletes Podcast Ep071: James Lau – Mastering the Mental Side of Tennis Podcast EP072: Tom Jones – Mastering the Mental Side of Cricket Podcast Ep091: Jarrod Leathem – How to Transfer Your Cricket Skills to Matches Podcast Ep076: Nathan Sherratt – Mastering the Mental Game of Refereeing Podcast Ep081: Stuart Wade – Mental Toughness in Combat Sports Podcast Ep083: Billy Schwer - Life Lessons from a World Champion Boxer Podcast Ep084: Dr Jim Afremow & Phil White - Mental Toughness and The Leaders Mind Podcast Ep088: Dre Baldwin – How To Play As Well As You Practice Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Email: [email protected]

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This episode was published on February 4, 2022.

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