103. Annette Paterakis, Sports Psychologist

Meet JJ's fabulous sports psychologist, Annette Paterakis! In this podcast, JJ and Annette give us a look into her Master Your Mind program and how the ongoing process of self-development is just as important as training and caring for yourself physically. Improve your riding AND your life! If you are interested in learning more from Annette, please go to her website and check out her online course Master Your Mind: The Online Training Program by Annette Paterakis. Get 20% off: Use Coupon Code: MYMXTATE20 https://annettepaterakis.com/master-your-mind/ Annette's book Winning Habits is available Here on Amazon This episode was originally featured on February 7, 2024, in JJ’s online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now check out Team Tate Academy with a free 7-day trial! ⁠⁠https://www.teamtateacademy.com/info⁠