103: Darren Hey Talks Nature Cures

Ever tried a diet and wondered why it didn’t work?Do you wish you knew which foods hold the strongest energy? Or are you struggling with dis-ease and want to know the secret to healthy living?Then make sure you tune in to this week’s episode of Dorothy and the Dealer, where health and nutrition expert Darren Hey takes us through the science of our diets, the evolution of consciousness, and how to properly nourish ourselves.Here are some tips to get started: Eat whole foods where possible Remove processing and stick to simple stuff Figure out what’s unbalanced in your life if you’re trying to find it in processed foods