103 - Discipline = Freedom

Join Coach Jenny for an insightful and in-depth look at how freedom and discipline are closely connected as it pertains to generating and maintaining successful relationships and business practices. Sometimes prioritizing means saying no and sacrificing but if you can plan with a disciplined mindset, it will give you the freedom you need to say yes!Jenny gives us some examples of how to time block and shares how to best fulfill your commitment to yourself, which sets the table to apply the same best practice to all the areas of our life that require our attention and effort.  Get Your Perfect Sports 20% Discount here by using coupon code JVBSave $100 off Your MAXPRO Fitness here WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code STRONGGIRL  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.