103: Evelyn A. - first call

🔸 Evelyn wants to get to know the judge. We also find an 11 year old, afraid of rejection. Parts wanting to scream surprised me. And I do a little teaching. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Judging everything in head, eyes fear of being unhappy, and rejection rather be enjoying what’s already present thinks she’s 11 needs to see consistency 🎓 What I'd like to do differently: She seemed nervous. Kinda makes me nervous. And I don’t know what to say in those situations. Should I just say “hey, you nervous?” Or explore concerns? Or is that exile energy that we can somehow address and ask to step back? Or is this just common for first-time callers, something I shouldn't be too concerned about? ----- 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube"