103. Heathy Living for Teens - Go Greenfield Brothers

River and Terran Greenfield are the 14-year-old twin sons of New York Times bestselling author, Ben Greenfield, and co-hosts of the 'podcast for your palate'—GoGreenfields. As early as the age of three, they showcased an interest in cooking. With their father's knowledge of biohacking and nutrition, combined with their mother's talents in the kitchen, the twins began exploring healthier versions of childhood favorites. On GoGreenfields, River and Terran explore food and health from all angles, as they interview chefs, review restaurants, forage for local food sources, prepare delicious recipes, and explore food cultures around the world. They are far from one-dimensional. The Greenfield twins are partaking in an unschooling program that allows them to fully explore their many areas of interest. They have trained hard, earning many belts in Brazilian Jiu Jitsu, growing an impressive Spanish vocabulary, mastering piano skills, writing and illustrating their own works, and devouring books in genres such as science, spirituality, mathematics, logic, and history. River and Terran have already amassed a wealth of knowledge regarding living a well-balanced, healthy, spiritually enriched lifestyle. Learn more: https://gogreenfields.com/ 🤩🙏🏼 Be sure to subscribe on podcast platforms to be the first to know when the episode is out! 🔸iTunes: https://podcasts.apple.com/us/podcast... 🔸Spotify: https://open.spotify.com/show/2Z34jKG...