103. High Performance Athletes! Hold These Keys 🔐 (ft. Dr. Ellen Reed)

This show will be the best 73 minutes you spent this week, which is not click-bait. Dr. Ellen Reed sits down with us to explain how the human mind works, how it interacts with athletes, and why we need to focus on it.  Dr. Ellen Reed shares her experiences as a performance coach, mother, and professional dancer. You will be surprised how she teaches a simple process to get you back on track when you're in the dumps and help you put the pedal to the metal when you're successful.  To learn more about Dr. Reed and her book, please find the links below.  📚Relentless Solutions Focused: https://www.amazon.com/Relentless-Solution-Focus-Pressure-Underperformance/dp/1260460118 Dr. Ellen Reed:   Instagram: https://www.instagram.com/drellenreed/ Website: https://enhancedperformanceinc.com/executive-coaching/ellen-reed-services/ Forbes Article: https://www.forbes.com/sites/jillgriffin/2021/01/12/strong-in-sixty-seconds-mental-toughness-when-we-need-it-most/?sh=19a4d16d48ad Spiker Helms: https://twitter.com/SpikerHelms David Birkby: https://twitter.com/David_Birkby Rawlings Tigers: https://twitter.com/Rawlings_Tigers Learn More About the Rawlings Tigers: https://www.rawlingstigers.com/form-a-team.php Listen to the Show On the Go!  Apple Podcast: https://podcasts.apple.com/us/podcast/the-closing-pitch/id1308056021 Spotify: https://open.spotify.com/show/4fjos02cDAqXvQA5dyVgR2?si=557c3bf221cf4832 Learn More About the Game, Tiger Interview Series:  Watch: https://www.youtube.com/c/RawlingsTigers/featured Listen on Apple: https://podcasts.apple.com/us/podcast/rawlings-tigers-interview-series/id1553851157 Listen on Spotify: https://open.spotify.com/show/6b8RY79LXAWxpSMMTyLWqG?si=5c3861d7cc9d46fb