103. How Can You Master Challenging Moments?

OMG, you guys. I got handed a serious piece of humble pie this morning by my running coach. I've said it many times, and I swear I mean it: None of us are special. And holy cannoli, if I didn't get a reminder of that today. But when it comes to your goals, most of the time, you'll have to do something you've never done before to reach them. And that's not comfortable. I hung in there this morning, and I ended up running faster for longer than I ever have before. To be honest, I almost missed it. I almost let my thoughts pull me out of the game, and I would've missed that moment. I would've missed my best running day yet, all in the name of staying comfortable. Today matters. Get out there and challenge yourself to go further, go faster, and work toward what you say you want. Pop in those earphones, and let's get to it.  Learn more about your host by visiting www.sarahwalton.com