103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl episode artwork

EPISODE · Nov 7, 2025 · 51 MIN

103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl

from AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing

In this episode, I sit down with Jennifer Westpfahl, founder of Be.Retreats, to talk about what it looks like to build a life and a business that make space for rest, intention, stillness, and connection — and how those four pillars spell something else entirely: RISK.Jennifer shares the winding story of how B-Retreats came to life, not from a business plan or a strategic vision, but from a feeling that just wouldn’t go away. What began as a simple women’s weekend at a cabin has evolved into a growing series of in-person and virtual retreats designed to help people slow down, reconnect, and live with more authenticity.We talk about:🌿 The unexpected journey of saying “yes” to something before you have it all figured out💛 How rest can feel risky in a world that glorifies busyness🪞 The identity shifts that come with motherhood, empty nests, and growing older🔥 Why community and connection matter more than perfection🕯️ And what it really means to stop — not just pause — and allow yourself to beConnect with Jennifer:Website: beretreats.coInstagram: https://www.instagram.com/jmwestpfahl/Be.Retreats Instagram: @beretreatsmnConnect with Ashley:Website: https://www.ashleyblackington.comPodcast website: https://www.andbothpodcast.com/Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822Instagram: @mydovetail.appLinkedIn: https://www.linkedin.com/in/ashleyblackington/

NOW PLAYING

103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl

0:00 51:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing?

This episode is 51 minutes long.

When was this AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing episode published?

This episode was published on November 7, 2025.

What is this episode about?

In this episode, I sit down with Jennifer Westpfahl, founder of Be.Retreats, to talk about what it looks like to build a life and a business that make space for rest, intention, stillness, and connection — and how those four pillars spell something...

Can I download this AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!