103: How to Handle Down Days with Daniel Gefen

  I was having a down day today and then my guest cancelled on me last minute. So. I decided to use this as an opportunity to share with you how I handle having a down day. You probably only see all the ‘good stuff’ in my life. You see me as the energetic happy go lucky productive entrepreneur. But that’s because you only see a snapshot of my life. I only show you the ‘good bits’. In this solo episode I decided to share some of my ‘not so good bits’ like … How I got bullied in high school How I recorded my first episode 17 times How I differentiate the voices in my head How I deal with having down days Life is full of ups and downs and it’s all about gratefully embracing our highs and gracefully accepting our downs Enjoy the show Daniel’s #1 practical advice:  Life is full of ups and downsTweet This Resources & Links: The Self Help Addict (My book) Get Featured (Sponsor)   Did you enjoy this episode? Then please subscribe to my podcast on iTunes, so you can get automatic updates whenever another episode goes live (and you will be helping me get to #1 on iTunes!)