#103 how to stay active on vacation - 7:1:25, 1.55 PM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

When you are on vacation it can be difficult to keep a active lifestyle. just because you are away from home and not near your normal gym doesn't mean you can't stay active. In todays Podcast I will discuss some very easy options to stay active while on vacation to keep your physical and mental health in good shape while away.

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This episode is 7 minutes long.

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This episode was published on July 1, 2025.

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