EPISODE · Jul 1, 2025 · 7 MIN
#103 how to stay active on vacation - 7:1:25, 1.55 PM
from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT
When you are on vacation it can be difficult to keep a active lifestyle. just because you are away from home and not near your normal gym doesn't mean you can't stay active. In todays Podcast I will discuss some very easy options to stay active while on vacation to keep your physical and mental health in good shape while away.
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#103 how to stay active on vacation - 7:1:25, 1.55 PM
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