103. How to Stop Procrastinating Your Runs

from Not Your Average Runner, A Running Podcast · host Jill Angie

This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tuned to the end too to learn a really fun thought work technique I've been obsessed with lately! Get full show notes and more information here: https://notyouraveragerunner.com/103

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This episode is 28 minutes long.

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This episode was published on August 1, 2019.

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