103. How Walking & Running Barefoot Healed My Knee & Back Issues (w/ Human Performance Expert Dr. Nikia Evans)

from Did We Just Say That? · host Kylah Smook

This is one of my favorite topics and I've been wanting to record this episode for SO long!!! Today we're talking about all things BAREFOOT biomechanics. I hope you enjoy!Have feedback or questions? Text us! We LOVE hearing from you!

Episode metadata supplied by the publisher feed · Published Mar 28, 2025

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103. How Walking & Running Barefoot Healed My Knee & Back Issues (w/ Human Performance Expert Dr. Nikia Evans)

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