103: Introduction to the Urban Retreat (if you're familiar with meditation)

from The Buddhist Centre · host Dharmachakra

Vajragupta introduces the Triratna Urban Retreat 2013 on the theme of loving kindness - 'Blazing Like the Sun'. The Buddha spoke of it like this:"Loving kindness, which is freedom of heart, it glows, it shines, it blazes forth."Loving kindness ('metta') is a quality that can be cultivated towards yourself and others as a new way to respond to the ups and downs of everyday life. Each day we'll go further into this quietly beautiful, radical practice.Join us for the Urban Retreat online, November 9-17! www.thebuddhistcentre.com/urbanretreatSubscribe to our podcast in iTunes: https://itunes.apple.com/podcast/the-buddhist-centre-online/id498033013

Episode metadata supplied by the publisher feed · Published Oct 29, 2013

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103: Introduction to the Urban Retreat (if you're familiar with meditation)

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