103: Is KETO a Good Thing? with Vanessa Spina, SNS

In this episode, special guest Vanessa Spina discusses whether or not the KETO DIET is a good idea! Follow Vanessa on: Instagram: https://www.instagram.com/ketogenicgirl/ FaceBook: https://www.facebook.com/Theketogenicgirl/ ALL Podcast Platforms: Optimal Protein Podcast Vanessa's Website: https://www.ketogenicgirl.com/ ____________ FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214 Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com/in/thomashemingway/ Pinterest: https://www.pinterest.com/drthomashemingway/ Parler: https://parler.com/drthomashemingway Rumble: https://rumble.com/user/drthomashemingway Truth Social: https://truthsocial.com/@drthomashemingway DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing