103. It Ends With You with Jess Parente PMHNP

What this episode covers

In today’s episode, our host and guest dives into how trauma affects our nervous systems, brain and more. Jess speaks on brain spotting, what it is and how it can help those with unresolved trauma who are stuck in fight or flight and codependency patterns. We hope this conversation grows you, inspires you, and even though it’s on the longer side, you listen to the whole thing! ✨Enjoying the podcast? Find us IG here: https://www.instagram.com/beyoutiful_legacy/profilecard/?igsh=cHk1cGJvYTFvMnB2

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Frequently Asked Questions

How long is this episode of Beyoutiful Legacy?

This episode is 1 hour and 14 minutes long.

When was this Beyoutiful Legacy episode published?

This episode was published on November 15, 2024.

What is this episode about?

In today’s episode, our host and guest dives into how trauma affects our nervous systems, brain and more. Jess speaks on brain spotting, what it is and how it can help those with unresolved trauma who are stuck in fight or flight and codependency...

Can I download this Beyoutiful Legacy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.