103 - Joel Pilgrim

Joel Pilgrim (@joelpilgrim) comes on the show to tell the story of how his foil saved a life. Joel is the founder of Waves of Wellness. WOW is a health charity pioneering surf therapy intervention for mental health, and breaking down the stigma and barriers to accessing traditional therapeutic support. This conversation gets a bit deeper than a normal foiling podcast with themes of mental heath, social media, and flow states.