#103 – Lianne Fontaine: Exercise for Time-Restrained Individuals & The Life of a Female Bodybuilder

from The Business Athlete Show · host Adrian McDonnell

#103: On this episode: What sparked Lianne’s interest in bodybuilding Time management tips when focusing on weight loss Lianne’s preferred gym training split for women A typical day’s eating in the life of a female bodybuilder Common dieting and training mistakes to avoid in 2024 Plus much more! Show Links: Follow Lianne Fontaine on Instagram Follow Adrian McDonnell on Instagram Website: https://www.mclifestylefitness.com/home 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator

Episode metadata supplied by the publisher feed · Published Jan 24, 2024

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#103 – Lianne Fontaine: Exercise for Time-Restrained Individuals & The Life of a Female Bodybuilder

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