#103 Making The First Call - A conversation on accessing support with AJ Whitaker from The Firefighters Charity

My guest today is AJ Whitaker Wellness and Behaviour Change Coach for The Fire Fighters CharityThe episode begins with a catch-up and getting to know AJ better. If you wish to skip ahead to the content specific to the podcast then go to time point 20:08The Fire Fighters Charity offers specialist, lifelong support for members of the UK fire services community, empowering individuals to achieve mental, physical and social wellbeing throughout their lives.In this episode, we discuss what happens when you pick up the phone to access that vital help and support.Could you benefit from the help of The Fire Fighters Charity with your mental health, physical health or social wellbeing? Learn more about the company by visiting them HERETo learn more about the podcast or become a partner of the podcast Jump over to our website by clicking HEREFollow the podcast onYoutubeFacebookInstagramA big thanks to the support of our partners for being part of the FFP familyWilliam Wood WatchesHAIX FootwearGet notified of each Podcast episode as soon as they come out by clicking HEREIf you have taken value from any of our episodes and would like to support the future growth of The Firefighters Podcast then you can do so by clicking HERESend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew