#103 Mastering the art of living, emotional prosperity, and practicing extreme self-care, with Chris Barrow.

Chris Barrow has been a consultant, trainer and coach to the UK dental profession for over 24 years, transitioning to business coaching after a long career in financial services. He is a sought-after public speaker and a prolific writer, with a strong blog presence and having co-authored 2 books. In 2014 he appeared as one of the first castaways on the TV survival show “The Island”. He is passionate about helping people succeed in their lives and businesses more quickly and easily than he did!   Key takeaways:  • Emotionally prosperous vs materially prosperous  • Practicing extreme self-care  • The master in the art of living  • Wisdom enters through the wound  • An important lesson learned by being on "The Island"   Valuable resources: Website: https://www.coachbarrow.com/   Memorable quote: "Save 10% of your income!" -Chris Barrow   About the host: I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.   Do you want to support my podcast, gain access to exclusive content, and become part of my inner circle? Then become my patron: http://bit.ly/pdmpat 😃   Join my Facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup   #PersonalDevelopmentMasterySend us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.