#103 - Men's Mental Health

On this episode, Jake Wickham rejoins the podcast to discuss the topic of men's mental health. Jake has appeared on episode 14, 83, and co-hosted the mini series 'The Quarantine Connection'. In honor of men's mental health month, we dive into why men struggle to express their emotions. We talk about the Johnny Depp trial ramifications on how the public views men and abuse. Also, we talk about our personal experiences as men and emphasis the value of therapy. Join us in this deep conversation on emotions, therapy, and mental health.