103. Paige Lawrence and Arianne Jones: Fueling your Mind and Body for High Perfomance

I am so excited to have you join me as I talk with two former Olympians, Paige Lawrence and Arianne Jones. Legends of their own, Paige having been an underdog counted out in her sport, and Arianne a Legacy athlete (you will have to listen to learn more about that), today is packed with nuggets of wisdom and truth, from approaching every single day like an athlete to learning how to take what you can control and then doubling down your efforts on those pieces, this episode is packed with truth that we need to weave into our own lives. Paige Lawrence, a former Olympic Figure Skater and Arianne Jones a Luge Olympian own the Podium Performance Program. They will be hosting live masterclasses over the next two weeks, including the 3 most common mistakes you make everyday from accomplishing your goals AND the 3 most impactful changes you can make today to boost your health and energy. To find out more, check out their site: https://podium-performance-program.mykajabi.com/signup  and  @paigelawrencecoaching & @ariannejones