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103. ¿Pesa más tu genética o tu mentalidad? episode artwork

EPISODE · Oct 27, 2021 · 15 MIN

103. ¿Pesa más tu genética o tu mentalidad?

from Frecuencia Fitness

Dos estudios científicos donde veremos la respuesta a dos preguntas comunes. La primera, ¿qué tiene más peso a la hora de ejercitarte y comer, tu genética o tu mentalidad? El segundo estudio nos contará cuál es la dosis mínima necesaria para mantener la fuerza y la masa muscular de un músculo determinado. Ambos resultados te interesan, y mucho, en tu afán por transformar con éxito tu cuerpo y recuperar la salud que te mereces. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de Iván Patxi - https://www.ivanpatxi.es

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103. ¿Pesa más tu genética o tu mentalidad?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 15 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on October 27, 2021.

What is this episode about?

Dos estudios científicos donde veremos la respuesta a dos preguntas comunes. La primera, ¿qué tiene más peso a la hora de ejercitarte y comer, tu genética o tu mentalidad? El segundo estudio nos contará cuál es la dosis mínima necesaria para...

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